holisticrendezvous

integrating nutrition, fitness, sprituality, conscious living, and a little sass

lifestyle

Learn to purchase foods that fuel your body properly with the environment in mind and learn which products I use or would recommend…who makes the cut?!

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Can't end #nationalsmoothieday without a smoothie ya know! It also totally makes sense that it falls on the#summersolstice because during the summer I feel like all I want is smoothies to escape the heat! Go make this low glycemic smoothie and enjoy! You'll probably want to make this apart of your daily routine! Just search 'Low glycemic smoothie' on the blog for the recipe!

What's your favorite smoothie ingredient?

#holisticrendezvous

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