integrating nutrition, fitness, sprituality, conscious living, and a little sass

IMG_6443Hello all! Today’s #sustainabilitysunday recipe is super super super simple! It’s a salad that I love throwing together when I’m on the go, but also something that I would make when I had plenty of time…because it’s that delicious!

This is one of those recipes that you can prep for and be able to make a few times throughout the week to make your life easier and your meals more beautiful, fulfilling, healthy, and delicious!

This recipe also utilizes seasonal ingredients like sweet potatoes, kale, and other seasonal greens!

Ingredients:photo 1

  • orange sweet potato
  • purple sweet potato
  • kale (or mixed greens…or whatever base you prefer!)
  • avocado
  • favorite dressing ( I love using the immune boosting dressing for this!)
  • optional: protein source (tempeh, pasture raised chicken…)


  • Bake sweet potatoes to use immediately or store in fridge for later use
  • Chop kale or mixed greens and toss with dressing
  • Add in bite size pieces of avocado, orange sweet potato, and purple sweet potato
  • If you wish, add in your favorite protein source!

We love this salad because it is beautiful, flavorful, filling, and balanced! Make this salad and let us know what you think!:)


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