integrating nutrition, fitness, sprituality, conscious living, and a little sass

Chocolate Protein Cake


This cake is so moist, fudgy, delicious, and just absolutely amazing. It can turn out differently based on how long you blend it and bake it, as well as the type of protein powder you use. I have made it when it is super moist and cakey, and this last time it was very similar to a thick fudge…either way, it’s freaking delicious every time.

You can also make it into cupcakes and make an icing for it!

photo 1

Ingredients:photo 5

  • 2 scoops perfect fit protein (you could use 3 and omit the sunwarrior)
  • 1 scoop sunwarrior protein
  • 1 scoop grass-fed chocolate whey protein powder
  • 1/4 cup arrowroot starch
  • 4 tbsps raw cacao
  • 2 bananas
  • 2 tbsps honey
  • 2 tbps coconut oil
  • 2 eggs
  • 1/4 cup egg whites (or just another egg!)


  • Blend all ingredients together and bake at 375 for about 30-45 minutes? It depends how big of a dish you bake it in and how well done you want it to get:)
  • Cut into 9 pieces

Nutrition (per piece):

  • Calories: 141
  • Fat: 4.7 grams
  • Carbs: 16.3 grams
  • protein: 10.1 grams

photo 4


One comment on “Chocolate Protein Cake

  1. Pingback: Make your own icing! | holisticrendezvous

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow us on Instagram!

There was an error retrieving images from Instagram. An attempt will be remade in a few minutes.

Enter your email address to follow this blog and receive notifications of new posts by email.

%d bloggers like this: